How can the coaching sessions be used?

Prepare your mindset before departure

To have a new future you have to get beyond your past and let go of certain things you are holding to.

Elevating your level of awareness, skills and responsibilities before you cross the threshold, will help you surrender, open and trust in the unlimited possibilities that the unknown has for you, adopting a new mindset for the epiphany to occur.

• Setting intentions - Find the real reasons beneath your motivations for travelling

• Declutter the 'old self' Remove fears, limiting beliefs and old ways of being

• Open up to change Substitute the old ways for new ways that are more adaptive and aligned to the person you want to be.

Design your experience from the inside out

Design the perfect itinerary for you, which has the conditions for the break-through and transformation to occur, and see how to successfully overcome any challenge along the journey, so you can learn and grow from them while embodying the characteristics of the person you want to become.

• Design a meaningful itinerary aligned with your desired outcomes - where, what, how, how much, how long, etc.

• Align your behaviour - be conscious of how connected you are with yourself, how you connect with others and with the world.

• Overcome tests and challenges from the Universe - increase your resilience by applying self-awareness, self-love, courage, gratitude and forgiveness

Incorporate the learnings to your everyday life after the trip

Long-lasting transformation occurs when you honour your insights and integrate them into your everyday life. If you want to create long-lasting results for yourself - those that will positively impact everyone around you - you must take purposeful action and ensure you don't go back to old ways of being upon return.

Identify the feelings and benefits from your travels and finding effective ways to bring them into your new reality moving forward.

• Highlights and self-reflection - because the journey doesn't finish because the trip is over.

• Design your plan of action - incorporate new healthy habits to your routine.

• Keep yourself accountable - ensure you don't slip back to 'status quo'